Danberu nan kiro moteru?
- Volume 20Chapter 172-180
- Ch 180 Dec 25, 2023 Ch 179 Nov 5, 2023 Ch 178 Sep 11, 2023 Ch 177 Jul 16, 2023 Ch 176 May 28, 2023 Ch 175 Apr 24, 2023 Ch 174 Apr 10, 2023 Ch 173 Mar 26, 2023 Ch 172 Mar 12, 2023
- Volume 19Chapter 163-171.5
- Ch 171.5 Feb 29, 2024 Ch 171 Meat Substitute Feb 26, 2023 Ch 170 Holding Power Feb 12, 2023 Ch 169 Jan 29, 2023 Ch 168 Jan 15, 2023 Ch 167 Parallel Grip Chinni... Jan 1, 2023 Ch 166 Preacher Curls Dec 18, 2022 Ch 165 Dumbbell Flyes Dec 4, 2022 Ch 164 Arnold Press Nov 20, 2022 Ch 163 Training Chains Nov 6, 2022
- Volume 18Chapter 154-162.5
- Ch 162.5 Feb 29, 2024 Ch 162 Bear Crawl Oct 23, 2022 Ch 161 Dark Fitness Trainin... Oct 9, 2022 Ch 160 Pair Training Sep 25, 2022 Ch 159 Hindu Pushup Sep 11, 2022 Ch 158 Low Bar Squat Aug 28, 2022 Ch 157 Hack Squats Aug 14, 2022 Ch 156 Slow Twitch Jul 31, 2022 Ch 155 Exercise Bike Jul 17, 2022 Ch 154 Interval Length Jul 3, 2022
- Volume 17Chapter 145-153.5
- Volume 16Chapter 137-144.5
- Volume 15Chapter 127-135.5
- Volume 14Chapter 120-126.5
- Volume 13Chapter 116-119
- Volume 12Chapter 108.5
- Volume 11Chapter 99.5-115
- Volume 10Chapter 90.5-107
- Volume 09Chapter 81.5-93
- Volume 08Chapter 72.5-72.6
- Volume 07Chapter 64.5-64.6
- Volume Not AvailableChapter 1-143
Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let's muscle!!!